About The WorkshopWhat You'll ExperienceWho This Is ForJoin The Workshop

JOYFUL QUEENS HEALING CIRCLE

2-Day Gentle Healing WorkshopFor women who are doing their best on the outside

If your medical reports are normal, but your body still feels exhausted, heavy, or emotionally stretched—nothing is wrong with you.

This workshop is a calm, guided space to understand how emotional load, stress, and inner pressure affect mind–body health.

Healing begins gently, through safety—not fixing, forcing, or pushing yourself.

This is a space to understand yourself—and allow health to return naturally.

Women in peaceful healing circle

If This Feels Familiar, You Are in the Right Place

WHY YOU FEEL HEAVY (AND WHY IT'S NOT YOUR FAULT)

You may be:

Functioning well, yet constantly exhausted

Carrying stress in your body — the nervous system stays on alert.

The body adapts to survive.

Emotionally strong for everyone else, but depleted inside

Nothing is wrong with you.

Your mind and body have simply been working too hard for too long.

They are signals from a body that has been protecting you.

Many women spend years being strong.

Managing responsibilities.

Suppressing emotions.

Staying functional.

Energy drops.

Sleep changes.

Mood shifts.

Hormones respond to prolonged stress.

NOTHING IS WRONG WITH YOU.

WHAT THIS WORKSHOP IS REALLY ABOUT

This is not about learning more information. It is about feeling safe enough to listen again.

Understand how emotional overload affects mind-body health

Recognize how stress and inner pressure shape energy, mood, and hormones

Experience what it feels like when the nervous system begins to settle

Reconnect with your body without judgment or fear

We do not rush healing here.
We create the conditions where it can begin naturally.

What Makes Joyful Queens Healing Circle Different

NOT A high-performance wellness program

NOT A motivational space

NOT A quick-fix solution

Joyful Queens Healing Circle is a guided healing space

Emotional safety before effort

Understanding before change

Regulation before results

Wholeness before productivity

Healing is allowed to be gentle, dignified, and human.

What These Two Days Usually Feel Like For Participants

DAY 1 - RELIEF & UNDERSTANDING

Day 1 often feels like something finally makes sense.

You may notice:

A sense of relief - So this is why I have been feeling this way

Your body loosening slightly as self-blame reduces

Feeling understood without being analysed

A quieter inner dialogue by the end of the session

Day 1 is not emotional overload. It is often a settling.

DAY 2 - GROUNDING & INNER STEADINESS

Day 2 is about lived experience, not explanation.

You may notice:

Your breath becoming slower and fuller

A sense of being inside your body, not stuck in your head

Moments of calm or neutrality, even if tension is familiar

A clearer sense of what supports you - and what drains you

Day 2 does not aim to make you feel amazing. It helps you feel steadier.

THE SHIFT THESE TWO DAYS CREATE

Not a dramatic transformation.

But a meaningful one.

Many women leave saying:

“I stopped fighting myself.”

“I feel calmer facing my life again.”

“I know how to listen to my body now.”

This is what a gentle beginning feels like.

WHO THIS WORKSHOP IS FOR

This workshop is for women who

Feel tired even when nothing seems Medically acceptable

Have been strong for a long time

Feel emotionally overloaded or internally unsettled

Want health that includes peace not just coping

Are ready for a softer safer approach

You do not need to be ready

You only need to be willing to arrive

HOW THE WORKSHOP IS HELD

2 live online sessions

75 to 90 minutes each day

Calm, nervous system safe pacing

Sharing is optional, never required

Safe container held with care

This is a respectful space.

Your boundaries and energy are honoured.

ABOUT YOUR GUIDE

Dr. Parvin Lasania

Medical Doctor & Counseling Psychologist

Founder, Joyful Queens Healing Circle

My work integrates medical understanding and psychology and gentle mind-body practices to support whole-woman health - physical, mental, emotional, and social well-being. Not just by test results, but by how safe and steady a woman feels inside.

I don't believe women need fixing.

I believe healing begins with safety.

Dr. Parvin Lasania

WORKSHOP DETAILS

Dates:9 Jan & 10 Jan 2026
Time:7PM to 8:30PM on both days
Format:Live Online (Zoom)

YOUR INVESTMENT

₹399

This workshop is intentionally paid to:

Honour the depth and safety of the space

Keep the group emotionally contained

Support genuine commitment without pressure

No hidden expectations.
Just these two days.

WHAT YOU'LL RECEIVE

To help you integrate gently, you'll also receive:

1.

Gentle Integration Guide (PDF)

2.

10-minute Grounding Audio

3.

Self-Awareness Reflection Worksheet

These are not tasks.

They are supports you can return to when needed.

BEGIN GENTLY

If something inside you feels relieved reading this, that is your body recognising safety.

You are welcome here.

Part of the Joyful Queens Healing Circle

FINAL REASSURANCE

You are not broken. Your body is not failing you.

And healing does not require force. This is a place to begin — gently.

Part of the Joyful Queens Healing Circle